Need some Yoga Captions for your Instagram? I’ve got you babe!
Picture this: You’ve just captured the perfect moment of tranquility during your yoga practice, added a super-cool filter, and lined up your hashtags. But now you don’t know what the heck to caption it!
So, I’m here to help whether you’re a seasoned yogi, a yoga influencer, or just starting your practice, this is your go-to guide to yoga captions. Funny, sassy and zen!
Let’s align your posts with your poses hun. 🧘♀️
Best Yoga Captions for Instagram

- I bend so I don’t break. 🧘♀️
- Pause. Breathe. Heal. 🙏
- Sweat now, shine later. 🌟🤸♀️
- Life is better when you’re bending. 🤸♀️
- Inhale the future, exhale the past. 🧘♀️🙏
- Breathe in peace, breathe out love. ✌️💖
- Yoga is not about touching your toes, it’s about what you learn on the way down. 👣
Yoga Instagram Captions
You can also find my list of Yoga Quotes from real yogis if that’s more you!
- Slayed the mat today 💥🧘
- Bend it like Buddha 🌟
- Flow with whatever comes your way. 🧘♀️🙏
- Good vibes happen on the mat.
- Let your light shine from the inside out. 🧘♀️
- Namastay in bed, but yoga first.
- Yoga: the art of waking up. 🧘♀️
- Finding peace, one pose at a time.
- When in doubt, downward dog.
- Start your day with a grateful heart and a yoga mat.
- Flexibility is a second chance.
- Yoga is the practice of quieting the mind.
- Be your own kind of beautiful.
- Yoga is the key to a quiet mind and a fit body. 🧘♀️
- Mat time is the best time.
- Yoga isn’t just a workout, it’s a work-in.
- Feel the joy in every stretch.
Funny Yoga Captions For Instagram
- Yoga, bending, stretching and posing for an hour, all while trying not to fart. 🤸♂️💨
- Yoga: because punching people is frowned upon. 🧘♀️✨
- Fck, fck, fck, shit, damn it! Aaaand…. Namaste! 🧘♀️
- Practicing gratitude: Grateful for my yoga buns! 🍑
- I’m just here for the Savasana. (Corpse Pose most often for relaxation at the end of a session. Literally just laying down.)
- Bend so you don’t break… or just to reach the damn remote.
- Damn it! … I farted 🤸♂️💨
- Sorry for what I said before yoga.
- All yoga is hot yoga when I’m in the class. 💁♀️🔥
- Corpse Pose, my kind of yoga.
- My right side confidence: “I feel like a warrior goddess.” Left side confidence: “I’m coming for you floor!” 🤸♂️🌀
- Yoga reduces stress, and so does drinking wine in yoga pants.
- Yoga class?🧘♀️ I thought you said ‘pour a glass’. 🍷
- Yoga hair, don’t care.
- Namast’ay in bed today.
- Yoga is my therapy… and cheaper.
- Yoga: because adulting is hard.
- Less stress, more stretch.
- Yoga: turning ‘oops’ into ‘om’.
- Life is short. Do more yoga. ✨
GOAT Yoga Captions
- This yoga session is the GOAT! 🧘♀️🐐
- This yoga session is the Greatest Of All Time. 🌟🐐
- Greatest Of All Time Yoga: When your pose is on point! 🧘♂️💯
- Yoga: The GOAT of all workouts. 🐐💪
- Finding my flow like the GOAT I am. 🌊🐐
- Namaste to the GOAT of inner peace. 🙏🐐
- Channeling my inner GOAT on the mat. 🧘♀️🐐
- When it comes to yoga, I’m the GOAT. 🌟🐐
- Flexing like the GOAT I aspire to be. 💪🐐
- The mat is where I become the GOAT. 🧘♂️🐐
- Yoga: the GOAT of self-care. 🧖♀️🐐
- Striving for greatness on and off the mat – that’s GOAT yoga. 🧘♀️🏆
- Inhale confidence, exhale doubt – like a true GOAT. 🌬️🐐
- Working on my GOAT status, one pose at a time. 🧘♂️📈
- Yoga isn’t just a practice; it’s the GOAT of my day. 🐐☀️
- Raising the bar and my vibration – GOAT style. 🏋️♀️🐐
- Finding my zen and my GOAT moment. 🧘♀️🐐
- In my element, feeling like the GOAT of my own journey. 🌟🧘♂️
Here are a few more… a bit more relevant if you’ve joined one of those yoga classes with real life goats. Yes those do exist and if you haven’t tried it yet, I highly recommend it!
- Yoga with a side of cuteness. 🐐
- Finding balance with a goat on my back.
- Unbothered, well-stretched, and surrounded by goats.
- Stepping into my yoga practice with a little extra kick today, thanks to these four-legged yogis. 🧘♂️🐐
- It’s all fun and games until a goat jumps on your back.
- Goat yoga is a bla-a-a-a-ast!
- We goat this pose down.
- Adding a little ‘baa’ to my Om. There’s nothing quite like holding a pose with a goat to make everything feel just right. 🐐🌿
- Goat yoga? You’ve goat to be kidding me!
- I’ve always goat your back.
- From farm yard to my heart, these goats are more than just yoga partners, they’re teachers of joy and presence. 🐐🙏
- Downward dog… more like downward goat!
- Bahhhmazing!
- Yoga practice took an unexpected turn today, and I’ve ‘goat’ no complaints. Learning to laugh and let go in the best way possible. 🐐🧘♀️
- Whatever floats your goat…
- Not a ba-a-a-a-ad way to relieve stress.
- Bahmaste! 🐐🙏
Yoga Pants Captions for Instagram
If you’re anything like me you’re guilty of wearing your yoga pants to a few more places than just the studio. I love mine and I can’t get enough of yoga pants in my day! So to normalize wearing yoga pants all day every day here are a few captions for you.
There’s no shame in the game.
- I’m bad at yoga but I’m great at wearing yoga pants. 💁♀️
- Oh we’re going somewhere? Let me change into my newer, nicer yoga pants. 💁♀️
- When in doubt, wear yoga pants.
- My yoga pants, ohh yeah they’ve been places and seen things.
- A wine stain!? No that can’t be, these are my yoga pants. 🙄🍷
- These pants have seen some serious zen.
- Yoga Pants: because I’m a toddler mom, that’s why! 🏃♀️
- Stay calm and wear yoga pants.
- Yoga pants: because jeans are stressful.
- Living in these yoga pants.
- Can’t stop, won’t stop wearing yoga pants.
- Yoga pants all day, every day.
- Because jeans are too much commitment.
- These pants were made for stretching.
- Comfort is a lifestyle.
- Leggings aren’t just pants; they’re an experience.
- Flexibility starts with the right pants.
- Yoga pants: making errands look good.
- Bending the rules in yoga pants.
- Every day is a yoga pants kind of day.
- These pants have stretch goals.
One Word Yoga Captions
Now if you’re just not feeling it today, just keep it simple and throw in a one word caption with an emoji. Sometimes less is more, and you don’t want to ruin your after-class calm for a post.
- Breathe 🌬️
- Flow 🌊
- Namaste 🙏
- Balance ⚖️
- Peace ☮️
- Stretch 🤸♀️
- Zen 🧘♂️
- Focus 🎯
- Harmony 🎶
- Relax 😌
- Mindful 🧠
- Grounded 🌍
- Align 🧭
- Energy ⚡
- Bliss ✨
I hope my yoga captions get you and your followers laughing but also infuse your posts with a sense of meaning and purpose.
Which yoga captions are your favorites? Let me know in the comments below!